If you have trouble sleeping at night, then you’ve probably tried all of the suggestions from the experts: have dinner at least three hours before going to bed; turn off the computer, your smart phone and the television at least one hour before bedtime; and try to go to bed and wake up at the same time every day including weekends. If none of these have worked, however, then the problem may not be your sleep habits but a medical condition known as sleep apnea. Researchers estimate that some 20 million American adults have sleep apnea. Of those, an estimated 80 percent have not been diagnosed and are therefore not getting treatment. For sleep apnea in State College, Dr. Donald Marks diagnoses the condition and will recommend the best course of treatment so you and the person on the other side of the bed can get the rest you both need.
Treat Sleep Apnea in State College
April 22, 2017
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