If you suffer from sleep apnea in State College, you must make a few changes to your nightly routine to sleep soundly. While you are at home, this is pretty easy; however, you are about to travel. Even when you are away from home, you must remain compliant with your treatment to protect your health and your quality of sleep. While you are gone, there are a few simple tips to follow to make the trip a bit easier and less stressful.
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5 Travel Tips When Living with Sleep Apnea in State College
July 28, 2018
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